Tips on How to Have a Healthy Postpartum It's important to remember that you're very busy with a newborn and not getting full rest. Realize that taking care of your baby and yourself is more important than trying to do it all. By putting together some preparations, you can lessen your stress and focus more on what's important: your new family! Premade meals: By either allowing family and friends to come by and drop off meals, meal prepping in advance yourself, or by hiring a